Investment & logistics
Therapy is an investment in your life, not a box to check for an insurance company. Here is exactly what it costs to do the real work.
Walking Therapy
For those who process better in motion. A side-by-side, dynamic approach to therapy outside the clinical room.
Book your free consultIndividual Telehealth
Direct, high-impact sessions from your own space. Secure, private, and out-of-network.
Florida founding rate: $250 for the first five Florida clients, then $275.
Book your free consultThe "in-network" cost
When you use insurance, I am required to give you a permanent psychiatric diagnosis that stays on your medical record forever. Insurance companies can audit my notes, dictate how many sessions you get, and demand to know "why you aren't fixed yet."
The private advantage
By paying privately, our work stays completely between us. No diagnosis codes, no audits, and no limits on session frequency. We work at your pace, on your issues, without a corporation in the room with us.
Can I get reimbursed? Yes.
Most of my clients use out-of-network (OON) benefits to get a significant portion of their fee covered. Depending on your plan, you may be reimbursed for 50–80% of the session cost. I provide a detailed monthly "superbill" that you can submit to your insurance portal in minutes.
How to check your benefits
Call the number on the back of your insurance card and ask: "Do I have out-of-network benefits for mental health (code 90834)? What is my deductible, and what percentage do you reimburse?"
No surprises at the end of the call. That's the point.
Therapy cost NYC · Out-of-network reimbursement · Superbill · No insurance on purpose